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Is It Bad to Sleep With Your Dog? 4 Facts on Pets in Bed

Tuesday May 19, 2015 comments Tags: better sleep, pets in bed, sleep, sleeping, sleeping with pets

Is It Bad to Sleep With Your Dog? 4 Facts on Pets in Bed

You and your pet might both be more comfortable in separate beds Many pet owners... Read More


Dangers Caused by Lack of Sleep

Thursday May 14, 2015 comments Tags: lack of sleep, sleep, sleep loss, trouble sleeping

Dozing at the desk might seem harmless, but lack of sleep can impair high-risk activities like... Read More


How Keeping a Sleep Diary can Help with Insomnia

Thursday May 14, 2015 comments Tags: insomnia, sleep diary, sleeping disorders

By now, we all know that sleep is more important that food , however, in todays hectic world,... Read More


Pain Management and Finding the Right Mattress

Thursday May 14, 2015 comments Tags: choosing a mattress, pain management

Chronic pain can make life difficult. Sleep disturbed by painful tossing and turning can inhibit... Read More